Individual Coaching

“I am not afraid of storms, for I am learning to sail my ship.” – Louisa May Alcott.

Individual Coaching sessions can provide a supportive, creative environment with which to explore how we can express our potential in the world. I work in a collaborative, and curious way to explore what might be blocking your growth and happiness. I use my diverse training to tailor each session to your personal and unique needs and strengths. We can work in practical, creative ways to uncover obstacles and connect with your authentic self and what is most meaningful and satisfying to you. Coaching can support you to get the most from your work and love life and feel centered, confident and relaxed in yourself.